Breaking your elbow can be very painful and make it hard to do everyday things like typing, lifting groceries, or even getting ready. Knowing how to recover and how long it takes to heal can help you set realistic goals, plan, and take the proper steps to recover fully. In this post, we’ll talk about […]
When your elbow hurts or is stiff, it can be hard to do easy things like turn the doorknob or do sports moves like throwing a ball. Elbow arthroscopy may be suggested if non-surgical methods like physical therapy, medicine, or shots don’t help reduce the pain. This minimally invasive surgery method is a precise and effective […]
When shoulder instability becomes a recurring problem, especially after repeated dislocations, it can lead to significant bone loss in the glenoid (the shoulder joint socket). This bone loss can make the shoulder even more prone to instability, creating a challenging situation. That’s where an arthroscopic bone block procedure comes in What is an Arthroscopic Bone […]
The ulnar nerve is one important nerve that passes through your arm and into your hand. It’s also called your funny bone nerve. This nerve helps you grip things with your hand and aids fine motor skills like writing. If pinched or compressed, this nerve can cause pain, stiffness, and weakness. They usually happen in […]
Ever Felt Your Shoulder Slip or Pop Out of Place? Understanding Shoulder Instability and Treatment Options Have you ever experienced your shoulder slipping or popping out of place? Or perhaps it feels loose and unreliable, making everyday movements uncomfortable? You might be dealing with shoulder instability. While it can be unsettling, it’s more common than […]